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Nicki Lobsang

Yoga . Retreats .  Massage . Surf  . Reconnect

Newquay based yoga teacher and massage therapist
Offering yoga retreats, private sessions including 1-1 & group bookings, events, local classes & treatments. Look forward to connecting

Surf & Yoga Retreat
Polzeath, Cornwall

4th - 7th October 2024

These retreats are a chance to unwind, away from responsibilities and busy schedules, to reconnect, heal and listen to that truly powerful person inside. A sanctuary where the waves meet the mat, offering an unparalleled escape to rejuvenate your body, mind, and soul. Nestled along a serene coastline of Cornwall, it’s the perfect blend of adventure and tranquility for all levels. 

What's
Included?

-3 nights stay in exquisite villas each designed to harmonise with nature and provide a restful sanctuary.

-Begin each day with yoga, breath work and meditation with an expert teacher

-Improve your surfing skills with personalised coaching, whether you're a beginner or an experienced surfer.

-Enhance your well-being with cold water swimming, saunas and nutritious veggie meals.

-Connect with like-minded individuals through group activities

BOOK for just £435

Get in touch nickilobsang@gmail.com

Discover our retreats
Previous Retreats

25th-28th Sept 2023

15th-18th April 2024 

Surfing & Yoga

Immerse yourself in the magic of the ocean with daily surfing lessons. Whether you’re completely new to surfing, or looking to build your confidence in the water our passionate and experienced instructor will guide you through the waves while ensuring your safety and progress. Complementing the power of the ocean, connect with your inner self and find balance and peace within, with our daily yoga sessions.

Sauna & Cold Water

You'll be guided through daily breath work to help prepare the mind and body for the fresh, cool water as it starts to warm up after winter. There are endless benefits to cold water; reducing inflammation, boosting immune system, aiding mental health. Post surf the sauna will be heated up ready for you to relax and unwind, leaving all your worries behind and letting the serene surroundings of north Devon soothe your soul.

Nutritious Cuisine

Nourish your body from the inside out with delicious and wholesome meals prepared by our talented chef. We prioritise using seasonal ingredients to create vibrant and nutritious dishes that will leave you feeling energised and fulfilled.

Massage

Nicki has created a warm and peaceful treatment room in her house where she offers a safe and non-judgmental space to fully relax and allow time to nurture yourself. 

 

Before the massage you will have a quick consultation to come up with a treatment plan that is tailored to your needs on the day. Nicki has trained in the deep tissue Swedish and pregnancy massage as well as rejuvenating facial massage and dry cupping.  She uses a combination of techniques and knowledge from Kinesiology and Yoga, to ensure you receive the treatment you deserve. 

 

Life can be challenging at times and Nicki understands first hands the impact mental health can have on our body and in our daily lives. Using her training in Kinesiology she works with the meridians to help release any blockages and offer energy work to help calm the nervous system making you feel grounded and centred before leaving the space.  

 

45 minutes

Focusing on targeting those tighter areas; often we hold a lot tension in our back, neck, shoulders and jaw. Or maybe you need more attention on the legs, feet and glutes after lots of running or cycling.   This is the perfect massage to helping lengthen the muscles and release knots and trapped tension.  

60 minutes 

A bespoke full body massage allows you reconnect with your body and encourages you to release tension throughout the body, leaving you feeling de-stressed and. reset.   Focusing on the back, shoulders, neck, arms, legs and feet. Working intuitively and also collaboratively making sure the pressure is right for you.  ​ This can be a back, shoulder, neck, face and head massage too. 

90 minutes

This is truly blissful, allowing the time to work on the whole body including the face and head. Helping you to drop into the parasympathetic nervous system and allowing the physical and emotional aches and pains to melt away. ​ Creating an individual treatment for how YOU are feeling on the day and bringing your body, mind and soul back into harmony. 

Pregnancy Massage 60/90 minutes

Helping to support you on your pregnancy journey. This massage aims to soothe and ease area of discomfort whilst helping to calm the nervous system. Working gently on the whole body including face, head and feet, you will leave feeling nurtured and held.  

Dry Cupping and Deep Tissue Massage 60/90 minutes

We tend to hold a lot of tension in our face and especially our jaw. Using a combination of Indian head massage, myofascial release techniques, jade rolling, soft tissue and lymphatic drainage we are able to soothe aching muscles, leaving you feeling refreshed, at peace and looking radiant.  ​ Endless benefits for the circulatory system, nervous system and respiratory system.  ​ ​

Rejuvenating Facial 45/60 minutes

Using a combination of deep tissue massage and dry cupping technique we are helping to stimulate healing by drawing blood flow to the muscle and stretching the fascia as well as the muscle to relive tension. This can work if you have an injury or general tension we can target certain muscles and trigger point leaving you feeling more open and with an increased range of motion.   ​ Cupping is generally painless and can leave marks up to 10 days.

"I had the most wonderful massage with Nicki, from the moment I stepped into her beautiful space I felt so calm. For the entire massage I felt as if I was floating, she gave so much care into the massage and I have been recommending to friends ever since I left!"

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"Yoga is the science of right living, intended to be incorporated in daily life. It works on all aspects of the person: the physical, vital, mental, emotional, psychic and spiritual"

Yoga 

Nicki found yoga during a big transitional period, she did her first training in 2019 in Ashtanga in Mysore, India for her own personal practice and mental health and was so inspired by the teachings she wanted to sharing this beautiful and powerful practice. Since then she has done a Hatha and Vinyasa training in Bali, an Advanced teacher training in London, a Forrest training with creator Anna Forrest. She continues to learn and evolve from the practice and is forever a student of yoga.

 

Nicki's aim it to create a non-judgemental space where everyone feels welcome no matter your background or experience. Guiding you through the yoga practices often inspired from different linages she always includes meditation, breathwork (pranayama) and mantras. Encouraging you to embrace your own body and channel your self love, finding stillness, bliss and inner peace. Her classes are playful and creative with opportunity to explore and challenge yourself. 

Meet Nicki Lobsang

Having a Tibetan father meant Nicki grew up with an understanding of Buddhism and the belief that we are all connected in some way or another. This developed for Nicki by exploring other practises and philosophies to understand how we, human beings, can bring about balance to tackle the challenges that the modern world may throw at us. Through the combination of Kinesiology, Yoga and Massage, Nicki is able to tailor her sessions to give your body, mind and soul the attention it needs.

QUALIFICATIONS 

Massage Level 3 Diploma

Yoga Alliance Certified

200hr Ashtanga
200hr Hatha and Vınyasa

70hr Forrest Training

50hr Advanced L3

TASK Practitioner Training in Systematic Kinesiology

Price List

Please get in touch about group or corporate bookings or for any other questions

Yoga

£10 per class

 

£40 for 5 class pass

£50 for 1 hr 1-1 session or couples 

Massage

45 minute massage - £45

 

60 minute massage - £50

90 min massage - £65

Testimonials

Had THE BEST, most amazing, deep tissue massage from Nicki! Loved the treatment room and it how relaxed I felt the moment I walked in. Nicki talked to me a bit about my body and then intuitively just knew where to go and where to work on. A really deep massage but incredibly calming and centering towards the end. Would highly recommend Nicki and her treatments for anyone needing some TLC!! 5 Stars!!

Georgia 

Nicki was super friendly and welcoming - put me at ease instantly! The massage room was homely, aesthetic and really zen - so a lovely environment.
The massage itself was amazing. I had some serious knots and tension which she really teased out with good pressure whilst maintaining a relaxing overall massage.
Really excellent experience and would recommend highly!

Iloni

Let’s Connect

Nicki is Newquay based. Please get in touch to learn more about classes and massage sessions.

07821 896 839

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