​I work with the nervous system through breath, movement and touch, helping people release long-held tension, feel safe in their bodies, and reconnect with themselves.

Massage

This is slow, intuitive bodywork that supports the nervous system and the natural movement of energy through the body.

Through grounded, trauma-aware touch, breath awareness, and deep listening, I work with areas where tension, emotion, or energy feel held or stuck. As the body begins to feel safe, energy can start to move, soften, and reorganise, often bringing a sense of relief, warmth, spaciousness, or deep rest.

My approach is not a set routine. Each session responds to what your body is communicating in the moment — physically, emotionally, and energetically. Drawing on my background in Forrest Yoga and holistic massage, I support both structural release and subtle energetic flow, helping the body return toward balance and regulation.

This work can be supportive if you:

• Carry chronic tension or pain

• Feel stressed, overwhelmed, or burnt out

• Sense “stuckness” — physically, emotionally, or energetically

• Want bodywork that works with your system rather than forcing change

• Are seeking deeper embodiment and connection

Sessions are slow, respectful, and attuned, creating space for the body’s own intelligence to guide release and integration — allowing energy to move where it’s needed, in its own time.