Extended Yoga Class
Forrest inspired 2hr class focusing on arm balance
- 2 hr2 hours
- 15 British pounds£15
- Fresh Dance and Arts Centre
20th January 2024 11AM - 1. 30PM Perfect if you are at the start of your ‘gravity surfing’ journey. Using our helpful allies, props and walls, we will work safely and tailor each pose to work for you, helping to build emotional and physically strength. We can use each pose as an opportunity of self-discovery and break free from that inner critic. The breath is key! I’ll be guiding you through pranayama and encouraging you to connect to and deepen your breath.
To cancel or reschedule please give 24hrs notice
Greenbank Road, Greenbank, Bristol BS5 6EY, UK