Wednesday Forrest Inspired

1 hour
10 British pounds
Fresh Dance and Arts Centre

Service Description

Including meditation, pranayama (breath control) and asana practice. Combining traditional asana practice with a playful, flowing energy focusing on breath and alignment. Expect some strong holds finding moments of stillness and balance. Please bring your own mat if you have one.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please give 24hrs notice

Contact Details

Greenbank Road, Greenbank, Bristol BS5 6EY, UK
nickilobsang@gmail.com