Wednesday Forrest Inspired
- 1 hr1 hour
- 10 British pounds£10
- Fresh Dance and Arts Centre
Including meditation, pranayama (breath control) and asana practice. Combining traditional asana practice with a playful, flowing energy focusing on breath and alignment. Expect some strong holds finding moments of stillness and balance. Please bring your own mat if you have one.
To cancel or reschedule please give 24hrs notice
Greenbank Road, Greenbank, Bristol BS5 6EY, UK