
Courses
5 Week Forearm Balance
Unlock the power of inversion with our comprehensive 5-week forearm balance course, available both in-person and online. WARNING: This is not just a forearm balance course, this is a juicy deepdive to supercharge your confidence, accountability and self- belief.

AVAILABLE IN PERSON AND ONLINE
COURSE £90 / DROP IN £20
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21st September 11AM-1PM
Week 1: Foundation and Alignment
28th September 11AM-1PM
Week 2: Strength Building
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5th October 11AM-1PM
Week 3: Flexibility and Balance
(BREAK)
19th October 11AM-1PM
Week 4: Building Confidence Upside Down
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26th October 11AM-1PM
Week 5: Freestanding, Making shapes & Celebration
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Extras
Access to online community for support and accountability
Access to recorded sessions
Access to live sessions
15% off Saunassa
Group Sauna and ice bath session on the the last weekend
20% off any massage with Nicki