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Courses

5 Week Forearm Balance

Unlock the power of inversion with our comprehensive 5-week forearm balance course, available both in-person and online. WARNING: This is not just a forearm balance course, this is a juicy deepdive to supercharge your confidence, accountability and self- belief.

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AVAILABLE IN PERSON AND ONLINE 

COURSE £90 / DROP IN £20

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21st September 11AM-1PM

Week 1: Foundation and Alignment 

 

28th September 11AM-1PM

Week 2: Strength Building

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5th October 11AM-1PM

Week 3: Flexibility and Balance

 

(BREAK)

 

19th October 11AM-1PM

Week 4: Building Confidence Upside Down

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26th October 11AM-1PM

Week 5: Freestanding, Making shapes & Celebration

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Extras

Access to online community for support and accountability

Access to recorded sessions

Access to live sessions

15% off Saunassa

Group Sauna and ice bath session on the the last weekend

20% off any massage with Nicki

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