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The Himalayan Wellness
Experience 

Ladakh, Northern India

12th-17th September 2026

A peaceful mountain immersion of yoga, rest, exploration, and starlit nights.

Immerse yourself in the tranquil and sacred mountain landscape of the high Himalayas. This 5 night sanctuary blends yoga, meditation, massage, and mindful living with naturally built, beautiful accommodations and nourishing cuisine. The perfect way to acclimatise your system to the high altitude, starting and ending your days with gentle and explorative yoga classes held by two thoughtful and attuned practitioners. The rest will unfold in gentle rhythms -  exploration of the rich local culture, monasteries, river trails, walking at sunset and stargazing by the fire. This retreat offers the chance for a profound rest, reset and recharge.  

Whats Included:

  • Daily embodied movement practices, breathwork & meditation with Pim and Nicki

  • Luxury riverside accommodation at the Indus River camp, just 10 minutes drive from Leh airport

  • Sensational, nourishing food cooked on site with locally sourced, fresh ingredients

  • Option for bodywork treatments with Nicki

  • Day trips to explore the rich local culture

  • Small retreat group will stay for 5 nights at the beautiful Indus River Camp. All rooms are designed with nature in mind and built with mostly local, natural materials.

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Pricing 

Shared Cottage/Cabin £795pp

Shared Chalet £895pp

Shared Suite £925pp

Shared villa £950pp

 

Single occupancy Cottage £1200 

Single occupancy chalet £1350

Single occupancy suite £1500

Single occupancy villa £1700

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Elevate mind, body
and spirit

What a privilege to practice together in one of the most magical, sacred locations in the world.

Teachers

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Pim

Yoga Teacher

Pim has been teaching yoga and meditation for around 7 years; her practice is inspired by various lineages and traditions but focuses on promoting overall embodiment. All that Pim shares is designed to support you in dropping out of an overactive thinking mind into the creative expansiveness of a united mind&body.

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Nicki

Yoga Teacher & Massage Therapist

Rooted in Tibetan heritage, Nicki grew up deeply curious about the philosophy of Buddhism and the profound belief in interconnectedness. She has trained in Ashtanga, Hatha, Vinyasa and Forrest Yoga alongside cultivating her own personal practice of meditation and Tibetan Yoga. At the heart of her teaching is a simple yet powerful aim: to help cultivate peace of mind and a compassionate heart.

Previous Retreats

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Forrest Yoga + Qigong Retreat

Strong Back, Soft Front: A Journey to Your Centre

Discover the relationship between resilience, equanimity and self-compassion

 

16th-19th May, Holwell Holistic Retreat in Devon 

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Strong back, soft front.

Strong back, soft front is a phrase associated with a Zen Buddhist teacher Roshi Joan Halifax describing our ability to cultivate a relationship between equanimity and compassionate.

Strong back aspires us to stay grounded and strong while maintaining calmness of the heart/mind. Soft front allows us open to life as it is - pleasant, unpleasant or neutral.

During our retreat you will have a chance to explore how Forrest Yoga, Qigong and Meditation can support you in cultivating a strong back and side front.

What’s included?

  • 3 nights amidst the serene countryside, immerse yourself in the healing embrace of nature and reconnect with your true essence.

  • Each day invites you to deepen your practice through meditation, breathwork, Yoga, and Qigong, guided by skilled facilitators who create a nurturing space for transformation.

  • You’ll be held in an environment that fosters rest, self-reflection, and authentic connection with a like-minded community of seekers.

  • Cold water immersion, awakening vitality and resilience  + saunas, offering a space for purification and renewal

  • Nourishing vegetarian meals, infused with love and intention to support your journey


Retreat packages start from £495, with options to suit your needs:

Luxury King Room w/ Ensuite – £850

Single Bed (Twin Room) w/ Ensuite – £585

Single Bed (Twin Room) w/ Shared Bathroom – £545

Single Bed (Triple Room) w/ Shared Bathroom – £495

Deposit: £185 (non-refundable)
Final Payment Due: April 16th
Payment Plans: Available upon request

This retreat is an invitation to step away from the noise of daily life and into a sacred space of clarity, peace, and connection.

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Forrest Yoga 

Forrest Yoga is a physical, internally focused Ceremonial yoga practice that emphasises how to carry a transformative experience from the yoga mat into daily life. Four core pillars of the Forrest Yoga are: breath, integrity, strength and spirit.

 

Forrest Yoga teaches you to become proficient at safely tailoring each pose to work for you, specifically with physical and emotional injuries. By learning to work honestly at your edges, you make possible for integrity, self-awareness and playful curiosity to become part of your daily life.

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Qigong

A Chinese healing art that incorporates intentional movement, meditation, breathwork and visualisations.

Qigong teaches us proficiency. By focusing on form and technique we begin to develop precision and strong body-mind connection. Deliberate movement improves balance, teaches us control, builds stamina and regulates the nervous system.

Qigong doesn't challenge better time under tension (think presses, hangs) but it dares you to be here, now.

Teachers

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Kasia Murfet

Meet Kasia (they/them)

Neurodivergant Qigong + Buddhist Meditation facilitator. In their practice Kasia connects the dots between Buddhism, Qigong and Creative Process.

Kasia is currently working on a Masters in Buddhist Studies with the University of South Wales and my research explores whether Zen can really be expressed through (Zen) Arts. 

They are an Ordained Lay Sōtō Zen student with the Ordinary Mind UK Zendo.

IG: @kasiamurfet

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Nicki Lobsang

Nicki’s journey with yoga began as a path to heal and reconnect. Her first training in Ashtanga yoga in India awakened a life-changing spiritual calling, which she has continued to deepen through Vinyasa, Hatha, and Forrest Yoga. For Nicki, yoga is a sacred journey—an ongoing practice of finding peace, balance, and self-discovery.

 

  • 250hr Ashtanga (2019), India

  • 200hr Hatha Vinyasa (2022), Bali

  • 50hr Advanced (2023), UK

  • 70hr Advanced Forrest (2023), Athens

Previous Surf & Yoga Retreats

Surf & Yoga Retreat 

4th-6th Oct 2024 | Polzeath, Cornwall

Surf & Yoga Retreat

12th-15th April 2024 | Devon

Surf & Yoga Retreat

22nd - 25th September 2023 | Devon

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